#fitnessUnmoderated tagAll postsTrendingHotNewPromotedPayoutsjoeyarnoldvn in #hive-145322 • last year2022-01-05BEFORE 2020, 7,700 PEOPLE ON AVERAGE WOULD DIE EACH DAY IN AMERICA. BUT NOW IN 2022, WE ARE SEEING MULTITUDES OF THAT THANKS TO CIVOD VICCANES (ANAGRAM). F TRUMP AND BIDEN FOR…noloafing in #communities • 2 years agoLooking for active, science based, health and fitness commmunitiesI joined Longevity Fitness back when communities were new, but its not active, like at all. I would love to be active on a community that has similar interests in longevity…psyceratopsb in #exercise • 2 years agoMeditation and mindfulness exercisesMindfulness and meditation can improve brain function in healthy and diseased individuals; it is just unclear if benefits come from mental or physical training, or combination of…psyceratopsb in #exhaust • 2 years agoWhat is plyometric training?Here is great infographic (short and thorough) that covers some basic foundations of plyometrics, benefits, physiology, response and practical implications. There is a lot more…psyceratopsb in #exhaust • 2 years agoWork modality for HIIT sessionsModality depends on your goals, adjust it accordingly. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #finormie.fitness in #fitness • 2 years agoElectronics are the reason why kids are out of shape nowWhen I was a teenager and into my mid to late 20's, fitness just came easy to me. I was involved in sports primarily because my family really encouraged it and went to great…rmsbodybuilding in #fitness • last yearThe Technique Of The Snatch And The Clean And JerkThe Technique Of The Snatch And The Clean And Jerk Why begin a book about weightlifting with a chapter on weightlifting technique? After all, weightlifting is first and…rmsbodybuilding in #fitness • last yearOversimplification Versus Unnecessary ComplexityOversimplification Versus Unnecessary Complexity A third major controversy with respect to technique stems from the tendency of those who analyze and teach it either to…rmsbodybuilding in #fitness • last yearIs There Only One "Best" Weightlifting Technique?Is There Only One "Best" Weightlifting Technique? A second major controversy with respect to weightlifting involves two groups that I will call the absolutists and the…derangedvisions in #fitness • last yearMy first month with the Tonal Gymsourcepsyceratopsb in #health • 2 years agoWhat are the recommendations for high intensity interval training protocol.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance ✔️Stay on track with latest #reseapsyceratopsb in #hive-101690 • 2 years agoWhat is HIITWhat is HIIT, what improvements can you expect from training this way, what supplements can be beneficial when training in High intensity range? 💪Spsyceratopsb in #hive-101690 • 2 years agoVertical Jump TrainingHow to train vertical jump, what weight to use, what are the benefits, types of training and jumping, and what affects it? All in this small infographic.  and this wonderful bee products many uses; yet few, in comparison, are familiar with the honey…ebingo in #hive-120078 • 2 years agoBenefits of Collagen, Give it a TryHello, @naturalmedicine, I’m Dr. Ebingo Kigigha, I’ve been writing on Hive since last year and I came across this blog that I think is amazing, [Joyous health]