#exhaustUnmoderated tagAll postsTrendingHotNewPromotedPayoutspsyceratopsb in #exhaust • 2 years agoWhat is plyometric training?Here is great infographic (short and thorough) that covers some basic foundations of plyometrics, benefits, physiology, response and practical implications. There is a lot more…psyceratopsb in #exhaust • 2 years agoWork modality for HIIT sessionsModality depends on your goals, adjust it accordingly. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fidavidesimoncini in #hive-101690 • 2 years agoBike Shoes & their Fixing System - SPORT & BUILD-IT FOCUSAll rights reserved. All the images contained in this post are taken and post processed by me. All the images in this post are copyright-protected. All the uses of the images…davidesimoncini in #hive-101690 • 2 years agoThe Handlebar Stem for a Road Bike - SPORTS & STEMGEEKS FOCUS- - - All Rights Reserved - - - Hello everyone! Today I will show step by step how to disassemble and rdavidesimoncini in #hive-130560 • 2 years agoCreating my xHaust Cover ImageAll Rights Reserved. *All the images contained in this post are taken and post processed by me. All the contents in this post are copyright-protected. All the uses of the codavidesimoncini in #hive-146620 • 2 years agoCreando l'Immagine di Copertina per le attività xHaustTutti i diritti riservati. *Tutte le immagini contenute in questo post sono state post-processate, scattate o create da me. Tutti i contenuti di questo post sono protetti darun.vince.run in #hive-163521 • 2 months agoLow Carb Diets For High Intensity Running And Introducing VespaPowerI recently joined forces with Vespa Power as a brand ambassador thinking the brand was already a name endurance athletes knew about and my job would simple be arun.vince.run in #hive-163521 • 3 months agoBiomechanics Introduction - Linear Kinematics and Introduction to KinesiologyWelcome back to another article in the series I have been posting on the introduction to Biomechanics. In this article, we are going to move into some more depth with Linear…run.vince.run in #hive-163521 • 4 months agoAn Introduction To Biomechanics - Part 2In my previous post, I started with an introduction to Biomechanics covering the basics or force, exercise and how to implement optimum training. In this article, we will finish…run.vince.run in #hive-163521 • 4 months agoAn Introduction to Biomechanics - Part 1**For 2023 I am setting myself the goal of understanding how human's move. My day job is a IT Engineer and you might have seen a lot of my posts on Python or Kubernetes, but I…rmsadkri in #hive-176853 • 2 years agoAfternoon Run after a whileEven @exhaust missed my runs. I know I have not been consistent for a while. And, I have been trying to get back to the good habits of running. Last year was phenomenal as there were fewer distractbeulah4real in #hive-196387 • 5 months agoWALKING TOWARDS A HEALTHY HEARTI recently started being consistent with meeting my daily steps target again. Then i stumbled into an article which talked about walking, and I thought why not talk about the…run.vince.run in #stem • 2 years agoAmazfit T-Rex Pro Watch(Real Review)T-Rex Pro straight out of the box Good Points GPS is improved and accurate. You should be able to get a