Made my first run in 10 years.
So
I made my first run! In Poland people had business runs and im genetically the worst Runner in the world :). Due to much farmwork i got the condition, but the legs just dont want to go faster.
1.73m, 79kg, bodyfat around 25%, very heavy long upper body, short and skinny legs.
The time i run today would be a solid time for a 60 year old female aauch!
0
0
0.000
Nice run! I haven’t run in years sadly and with my knee the way it is I won’t be doing any of these any time soon but good to see you got back into a run! Hopefully more to come for you.
Bike or swimming should be lighter on the knees!
Congratulations @gogreenbuddy! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 64000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!
Dear @gogreenbuddy,
May I ask you to review and support the Dev Marketing Proposal (https://peakd.com/me/proposals/232) we presented on Conference Day 1 at HiveFest?
The campaign aims to onboard new application developers to grow our ecosystem. If you missed the presentation, you can watch it on YouTube.
You cast your vote for the proposal on Peakd, Ecency, Hive.blog or using HiveSigner.
Thank you!