RE: Psychology Addict # 56 | Reflections on Anger.
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Hi @chireerocks :)
It's nice to see you around! Yep, allowing patience and kindness permeate our thoughts is the most effective way to deal with frustration and avoid again. Isn't it? I find interesting how this sort of wisdom that is used today in therapy rooms was already around thousands and thousands of years ago (Buddhism and Stoicism) :)
You too stay blessed my dear.
Have a wonderful afternoon.
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For sure because we are nothing without Knowledge which is tranfered by our Ancestors.