RE: MANAGING STRESS

Stress is something very serious that is better to keep under control, I am a person who has little tolerance to pressure at work and at home, for nothing I get stressed and it is reflected in alopecia aretata, several times in my life I have been bald and that is just a reflection of the stress that my body supports.

Of course I have other health pathologies, but all as a result of stress. Your recommendations are very good, it is necessary to rest between days, thank you.