RE: You are what you eat. Science proved it!

Not a foodie? who can talk about food with more enthusiasm than you? But its true, your body is a fine tuned machine and produces only what you put in, I've noticed that fasting has also helped give me better mental and physical performance when I'm feeling sluggish, just to clean out the system and give me a chance to reboot, we put so much junk in our bodies these days and don't think enough of it, because its mouth pleasure now