RE: MED-HIVE PROMPT 02: HYPERTENSION - GET UP AND GO
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Your article made me be concern with my health.
High blood pressure runs in my family. I have a normal blood pressure, but within the upper range, the last time I had it check. But I don't want it to became serious in the future. I've been also sitting almost all of the time.
Maybe it's time to take a walk/jog or visit the gym/exercise from time to time. :)
Btw, this is an incredible article. Thank you for sharing it to the community.
!1UP !PIZZA
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You re welcome.
I m really glad this post got to you in health and making you take up healthy choices.
If you keep to these, and have a regular BP check.
Do see your Doctor to know what sort of physical activity you can be involved with. You can also check out @blackdaisyft post on the Community she talked more about physical activity.
Thanks
I will sure to check her post. :)