RE: MED-HIVE PROMPT 02: HYPERTENSION - GET UP AND GO

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Great post @jaydr! Very well explained, all the factor surrounding Hypertension 👌👌🙏 I will try to find a study were we can see the effect of physical activity in reducing blood pressure as well and I've seen people curing hypertension (no need of medication) just by improving their lifestyles which is amazing!

However, as you so well said the best way is prevention which is a lot easier than trying to cure it!

I didn't know about @actifit! It sounds amazing! I'll have to check that out 😉

Thank you so much for sharing and contributing with your knowledge 🙏

hive-119670
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Yeah true.

The non pharmaceutical approach to managing work well too. It is best used first before drugs.

@actifit is a hive based activity counter app with rewards.

You can also make posts through it and earn hive rewards too.

There is a Community you should check it out.

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I already installed the app on my phone! But I'm defenitely going to dive in a bit more on the community. Looks super cool and with rewards to boost 👌👌👌

What a great idea! Thank you so much for bringing this to my attention 🙏

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I made 1000s of dollars since last 4 years using Actifit!

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WOOOOW!!! Really?? That is amazing!!

I'm still figuring out the app... I'm quite active at work but I can't have my phone around with me so I can't record most of the activity I do during the day... Is there another way to keep track on the app?

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