RE: My Garmin Vivoactive gives me sleeping advice?
You are viewing a single comment's thread:
I've not used sleep tracking as I don't really want a watch on then. I think we can normally tell if we got enough sleep. What you need is advice if it's not going well. Would the watch stats help with that?
!BEER
0
0
0.000
no the stats would not help with that unless there was some particular program that encouraged the right kind of sleep to happen or some sort of supplement.