Child Development Through Sports and Play.

Assalamu Alaikum, how are you all. I hope everyone is well by the grace of Allah. Today I am going to share with you some of my thoughts on children's sports. Sports are not just about having fun or spending time, there are many scientific aspects and stories from my own experiences as well.
First of all, let me tell you how important sports are for children's bodies. Regular sports keep the body active, bones become strong, and muscles gain strength. When children run around, their blood circulation improves and their heart is healthy. Scientists say that during sports, a type of hormone is produced in the body that keeps children happy and reduces mental stress. Not only the body, sports also play a big role in children's mental development. Those who play regularly increase their attention, do well in studies, and learn to solve problems. Again, the experience of winning and losing while playing helps them to be patient.

From my own experience, as a child, I used to go to play with my friends every afternoon. I had a lot of fun playing football, cricket, or hide and seek. Through sports, we became friends, and a mentality of helping each other was developed. Not only that, sports also helped a lot in reducing the pressure of studies. I still think that the habit of playing has made me patient and confident.

Nowadays, many children do not want to go to the field because of mobile phones or studies. But the truth is, their full development is not possible only in studies. Sports bring balance between the body and mind. Therefore, it is very important to give children the opportunity to play for some time every day. Finally, I would like to say that sports are not an extra task, but the foundation of a healthy and beautiful life for children. Science has also proven it, and my own experience also says the same. So let us all encourage children to play sports along with their studies.
Don't forget to let me know in the comments how you liked my writing. If you have any questions or want to know something, you can also write them in the comments. Thank you very much to all of you. Stay well always. 🌸
Children these days are really not making childhood memories like we did thanks to technological advancements,they prefer to be on their phones all day long..