RE: Stress and anxiety in BDP disorder.
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I agree, I have BDP that's why I try to understand better my disorder on order to live and accept it as a part of me, it started with an high anxiety and an alcohol abuse, some days anxiety and pain was so strong that make me think to kill myself that's why I went to a therapist and a psychiatrist, now it's better but there are still moments when I am down are very hard. We must talk more about mental health, ita still a big taboo in many places
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Taboo it is but becoming more and more common through the ages. I have seen studies state that this due to social media and internet creating a society where we are more susceptible to triggers. I don’t believe this!
I have had some hard times in my life but have coped ok mentally and then I have had times (like last year) where things in my life are going great but that still never stopped me from breaking down.
I never got to a point of wanting to take my own life and hope that o never have to fight with that thought but feeling disconnected with, not just the world but with yourself is so hard to explain. The worst thing I ever wanted to hear is -“what’s wrong with you?”-
I can talk about mental health until I’m bat shit crazy So I will end it here but yes we should chat sometime.