catastrophizing- seeing things in their worst possible light; misattributing blame - blaming the wrong person (or even objects) for things that happen; overgeneralizing- seeing patterns where there are none; demandingness- putting one's own needs ahead of others; and inflammatory labeling - the practice of mentally or verbally belittling someone with a derogatory term.
Well now I know why I get angry, maybe... could it be the reasons listed above, or am I just a miserable old bugger ?
Thank you for the interesting post and have a great week. Try not to get angry!