Toxic and harmful foods for our brain. Part III
Toxic and harmful foods for our brain. Part III
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Less sweets in your life.
Souce Stevia
Souce Monk fruit
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Only less refined natural seasonings.
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The famous Gluten.
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I think there is no harmful food when we eat it in moderation. What makes this food detrimental to our health is how we crave and consume it. With social influence at work today, we are unconsciously convince to eat more of this food due to some "mukbang challenge".
Hi necho41,
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