#workoutUnmoderated tagAll postsTrendingHotNewPromotedPayoutsderangedvisions in #fitness • last yearMy first month with the Tonal Gymsourcedoitvoluntarily in #gym • 2 years agoStudy Suggests Strength Training Might Be Just As Effective For Fat Burning TooThe general assumption is that for fat burning cardio is needed but a new study has suggested that strength training might be as effective for burning fat too. The study, by the…
