#activityUnmoderated tagAll postsTrendingHotNewPromotedPayoutspsyceratopsb in #exercise • 3 years agoMeditation and mindfulness exercisesMindfulness and meditation can improve brain function in healthy and diseased individuals; it is just unclear if benefits come from mental or physical training, or combination of…psyceratopsb in #exhaust • 2 years agoWhat is plyometric training?Here is great infographic (short and thorough) that covers some basic foundations of plyometrics, benefits, physiology, response and practical implications. There is a lot more…psyceratopsb in #exhaust • 2 years agoWork modality for HIIT sessionsModality depends on your goals, adjust it accordingly. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fipsyceratopsb in #hive-101690 • 3 years agoWhat is HIITWhat is HIIT, what improvements can you expect from training this way, what supplements can be beneficial when training in High intensity range? 💪Spsyceratopsb in #hive-101690 • 2 years agoVertical Jump TrainingHow to train vertical jump, what weight to use, what are the benefits, types of training and jumping, and what affects it? All in this small infographic.  that covers some basic foundations of plyometrics, benefits, physiology, response and practical implications. There is a lot more…psyceratopsb in #hive-163521 • 2 years agoLow extremity plyometrics trainingModalities, exercises, benefits, and advices for lower extremity plyometrics training. 💪Stress muscles not brain! ™️ More content on my profile:psyceratopsb in #hive-163521 • 2 years agoWork modality for HIIT sessionsModality depends on your goals, adjust it accordingly. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fipsyceratopsb in #hive-163521 • 2 years agoHow does the work/rest duration effect energy systems during sprint interval training?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance ✔️Stay on track with latest #researivangeevo in #hive-172868 • 2 years agoМоят дневен пост : 19 May 2021Здравейте приятели! Това е моят дневен пост. Сега сме с авери в нас и ще преинсталираме един лаптоп ;) 
