You’ve been visited by @trucklife-family on behalf of Natural Medicine.
Thank you for sharing this study with us @alchemage, I have tried Tai Chi in the past and found it to be such a wonderful form of exercise. that really connected me to my core in such a gentle and powerful way. I can completely understand how it could be so beneficial for those suffering with Fibromyalgia, because as you have stated it integrates exercise and meditation.
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