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RE: A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia

in #steemstemlast year

When I was learning it from my mentor, we had a girl in my group who was also seeing him for fibromyalgia treatment.... I have seen the benefits with my own eyes.

I was always taught that Tai Chi & Qigong were part of the treatment regime, and always included it as part of my work.

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I'm so glad to hear that others are working it into their standard treatment. I think we'll see a shift in Western medicine as more evidence, such as this article, begins to appear.