RE: A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia

I like how you mention the power held in tai chi. People often forget that tai chi is a martial art, and that when you're performing some of these really graceful flows what you are actually doing is a defensive or offensive move within the martial art which is meant to keep you safe or maim a perpetrator. There is a lot of power held in the act of performing tai chi, and I think that is too often forgotten.