RE: Is Ashwagandha Effective at Relieving Stress? [A review of a double-blind clinical trial]

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This is great to know. So many people swear by it. It is really cool to see the effects (possibly) on people with Traumatic Stress. Maybe this can help those with PTSD. :-)



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I know, right? So many people claim to find benefits so I thought I’d do a little research. Would be wonderful to see a trial using a population with PTSD.

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