RE: Psychology Addict # 56 | Reflections on Anger.
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@abigail-dantes, For sure Paperwork sessions hold annoying situations too which leads to frustration and anger sometimes. But for sure with our thought process and by holding control towards our thoughts we can hold ourselves into the state of Patience and Kindness. Stay blessed.
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Hi @chireerocks :)
It's nice to see you around! Yep, allowing patience and kindness permeate our thoughts is the most effective way to deal with frustration and avoid again. Isn't it? I find interesting how this sort of wisdom that is used today in therapy rooms was already around thousands and thousands of years ago (Buddhism and Stoicism) :)
You too stay blessed my dear.
Have a wonderful afternoon.
For sure because we are nothing without Knowledge which is tranfered by our Ancestors.