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RE: Psychology Addict # 56 | Reflections on Anger.

in #psychology3 years ago

Hello there @josediccus :)

noticed that some of the things that triggers my anger is when I'm basically sitting among the people who are called my distant relatives and when I'm basically experiencing an emotional love situation these are basically the things that spurs my anger

Having said that, in case you're willing to stop such emotion from rising. It would be useful if you could identify the sorts of thoughts that go through your head in those given circumstances. Then, rationalize and tackle them in order to see things from a calmer, more realistic perspective :)

Thank you for the kind words my dear.
I wish you all the best always :*