Fruits

Fruits are very important for health. Allah created all these things for the benefit of man. There are a number of unknown illnesses that are corrected by eating fruit.

Guava

Guava is a fruit whose benefits are endless. If we are going to sit down to write the benefits of guava. That would take hours. But I will write down some of the benefits of these guava. Which are as follows:

Heart disease

If you have heart disease, then guava helps keep your blood pressure normal. But it does require a precaution. If you eat guava with salt, it may increase your blood pressure. Therefore, there is food without salt.

stomach aches

Some people complain that when they eat guava, they begin to have stomach aches.
The reason is that they eat raw guava. The guava is cooked and eaten in a soft state. so if can not cook then eat soft guava.

If you are eating guava with fruit chat. So don't mix too much spices. Thus you will not complain of blood pressure and abdominal pain.

Obesity

Guava is great for people who are obese. If you are too fat. Then eat the guava. Your obesity will go away in days.

Obesity is a disease. If your obesity is overstated. So you must treat the it and eat the guava. that will help to reduce your obesity.

Digestive problems

Some people have digestive problems. And drink a lot of medicines and syrups.So that their digestion will be okay.
Dear friends Guava is one such fruit. Which regulates your system. Holds true. Helps keep your stomach running properly.Your digestive system will work just fine if you eat it.

Constipation

If you have constipation. And every fifteen days there is constipation.
Eating guava will cure your constipation. Because constipation is caused by gastrointestinal disorders. That way when the stomach is right. You will not complain of constipation. Eat guava and get rid of constipation.

Skin

Eating guava refreshes the skin's color. And the skin looks soft.
Its food cleanses the blood and when the blood is cleansed, the skin will be clean.
It also has cancer prevention treatment. I have read. That guava helps in cancer prevention.

Eyes

If you want to protect your eyes from illnesses, if you want your eyes to never be weak. Start eating guava. Because guava is very important to the eyes.Vitamin A is present in the guava. And vitamin A is very important for eye health.

Pregnant

These fruits must be eaten by a woman who is pregnant. This may reduce the severity or pain of the baby's birth. And easy to birth a baby. Doctors often advise pregnant women to eat guava.

Besides, there are many benefits of eating guava. Which I will try to write in the next sitting. Thanks for reading my article and if you liked my post. So make comments.

thank you all