The best view mode that will not strain the eyes

There are a few different ways you can view text in a way that won't strain your eyes. One of the most important things you can do is adjust the settings on your device to make the text as easy to read as possible. This might involve increasing the font size, using a font that is easy to read, and adjusting the contrast and brightness settings.

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Another important factor is the lighting in the room where you are reading. Try to avoid glare from windows or overhead lights, and make sure the room is well-lit without being too bright. You can also try using a desk lamp or other focused light source to illuminate the text without creating glare.

Additionally, taking regular breaks while reading can help reduce eye strain. This allows your eyes to rest and recharge, which can help prevent fatigue and other symptoms of eye strain. Try following the "20-20-20" rule, which suggests taking a 20-second break every 20 minutes to look at something 20 feet away. This can help reduce strain on your eyes and improve your overall comfort while reading.

Finally, it's important to consider the type of text you are reading. If you are reading long blocks of text, try breaking it up into smaller chunks or using bullet points or other formatting to make it easier to scan and digest. This can help you focus on the content and reduce the strain on your eyes.