RE: Walking: Investment in Healthy and Creativity
You are viewing a single comment's thread:
Movement is so important and walking is the one thing most of us can do . Walking has always been such a great way for me to clear my head and I walk pretty regularly into the nearest town, 25 mins each way all ,mostly uphill, this plays a huge part in keeping my fit x
0
0
0.000
Yeah great option for keeping health everyday. Just simple but big benefit for us.