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RE: Walking: Investment in Healthy and Creativity

in #life2 years ago

Movement is so important and walking is the one thing most of us can do . Walking has always been such a great way for me to clear my head and I walk pretty regularly into the nearest town, 25 mins each way all ,mostly uphill, this plays a huge part in keeping my fit x


Yeah great option for keeping health everyday. Just simple but big benefit for us.