You are viewing a single comment's thread from:

RE: Walking: Investment in Healthy and Creativity

in #life2 years ago

Hey I fully agree with you and recommend that folks go for long walks in nature to give the mind pause, like a mediation, and to keep the body fit.

I laughed when I read your line: "Research reveals that walking reduces the risk of cardiovascular events by 31% cut the risk of dying by 32%." It sounds like walking can cure us from dying lol. That would be a miracle.