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#exercise
Hot Posts
@ebingo
0
12 months ago
StemSocial
Unlocking the Mental Health Benefits of High-Intensity Interval Training (HIIT)
People illustrations by Storyset High-intensity interval training (HIIT) has gained a lot of popularity among **fitness-
@ebingo
0
11 months ago
StemSocial
Maximizing Exercise Performance: The Role of Nutrition and Fueling Strategies
Sport illustrations by Storyset *What should I eat before my workout? How do I know if I am eating enough protei
@normie.fitness
0
11 months ago
EXHAUST
Those BMI machines they use at gyms are BS
I'm not saying that there is zero truth to the output that the machines give you but I do now that the use of such a machine is normally relegated to a method of selling…
@elity-sitio
0
10 months ago
StemSocial
An Exercise A Day Keeps the Heart From An Attack
Heart attack is something that we categorize with people who are old, or weak. We do not at any time consider that people who are physically fit can have a heart attack under any…
@doitvoluntarily
0
10 months ago
stem
Study Suggests Walking 2,000 steps+ Might Offer Positive Benefits
There are plenty of small changes that people can make to try and boost benefits in their daily life. One of the most popular is getting more exercise, whether walking, strength…
@merrymercy
0
8 months ago
StemSocial
Tired of Exercising, Science is Coming to your Rescue
Let's discuss exercise a little, but I guess you are tired of listening to that already because there have been over 100 thousand papers published on the health benefit of this…
@sam9999
0
8 months ago
StemSocial
A Drug that might replace exercise- My Reaction
*I don't know about you, but after reading @merrymercy's blog post on the possibility of pills replacing exercise, I'm feeling like I might just have stumbled upon the ultimate…
@eni-ola
0
8 months ago
StemSocial
The Science of Fat Loss and the Role of Exercise
I have a friend who used to be concerned about her weight, but she managed to shed those extra pounds over time. It's quite common for many people to worry about losing weight…
@sam9999
0
5 months ago
Cycling
Physiotherapy: Bicycle Ergometer in Rehabilitation Medicine
Bicycle Ergometer in Rehabilitation Medicine Alright bicycle lovers, there is this special bike that's not just for riding around but actually helps our hearts get stronger and…
@amicable1997
0
5 months ago
Sports Talk Social
Pulse and Power: A Journey Through Energizing Exercise
Good evening my people of hive community, I hope you all are doing great. I want to share my workout pictures and experience I had today. It was indeed a great experience for as…
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