I'm Switching to a Keto Diet

in Health • last year (edited)

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A recent trip to the doctor changed my approach from a protein diet to a keto diet. It's a subtle difference. But, it could prove worthwhile.

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#health #diet #keto #weightloss #stem
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         last year 

        Wow... this is a good but i hope it is not expensive.

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               last year 

              I don't think it will be. Fasting means I'll be eating less, which saves money. Keto requires fresh vegetables and inexpensive fats like butter, coconut oil, olive oil, and lard. Finally, I'd be eating less meat. I think it might even save money.

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