You most likely didn't listen, so go back now 👆👆 and listen

Now, imagine this: you're lying in bed, staring at the ceiling, counting imaginary sheep jumping over an imaginary fence, and still, sleep eludes you. It's as if those sheep have turned into caffeinated kangaroos, bouncing around your brain. But fear not, because cannabis is here to save the day.

So what the fuss about cannabis and insomnia?

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I will tell what's fussing now, You see, Cannabis contains a magical compound called cannabinoids, now you can liken these cannabinoids into little sleep fairies that can help us catch those elusive Zzz's. One of the superstar cannabinoids is CBD, or as I like to call it, the "Chillaxation
2.0" CBD doesn't have any psychoactive effects, so you won't end up speaking a foreign language or being poetic out of the blues.

But what CBD does do which many dont know is, it actually relaxes your mind and body, helping you unwind and let go of the days worries. It's like having a tiny yoga instructor whispering, "Just breathe, man, let go of your troubles and slip into dreamland." So, if you've ever dreamed of being a zen master or achieving inner peace while lying in bed, CBD might just be your ticket to sleepy serenity.

Now, let's not forget about THC, the cannabinoid with a bit more personality. THC is like the fun-loving cousin of CBD, always ready to bring a smile to your face and a case of the giggles. But what is interesting about THC is that like CBD, it can also help with insomnia. It can help you fall asleep faster than a narcoleptic sloth on a rocking chair.

But here's the catch: too much THC can lead to a wild imagination running rampant and a mind that's more active than a squirrel on a double espresso. So, my fellow insomniacs, moderation is the key. Finding the right dose and strain that works for you is crucial. We sure don't want you jumping awake a.m in the morning thinking you're the lead singer of a rock band or that you've discovered the meaning of life in a bag of potato chips. No, we emphatically dont

But let's not forget the real hero of the cannabis world—terpenes! These aromatic compounds give each strain of cannabis its unique scent and flavor. And guess what? Some terpenes, like myrcene and linalool, have sedative properties that can aid in sleep.

Now, before I wave you off to a farewell, let me remind you that I am not an expert in sleepology or a cannabis guru. It's important to consult with professionals who can guide you on this journey to dreamland. But don't worry, they won't send you on a mystical quest through a magical forest to find the perfect strain. They'll simply provide the guidance you need to ensure you're using cannabis safely and responsibly.

So yeah, my sleep-deprived friends, the next time you find yourself locked in an eternal battle with the big bad devil insomnia, consider seeking a little from cannabis. It might just be the sidekick you need to conquer those sleepless nights devils. Just remember to tread carefully, find the right balance, and enjoy the journey to dreamland. Hey again!!! , consult your doctor before doing any of this, see it as a recommendation that needs a prescription, with that lets end it here.

Thank you, may your night(s) be filled with restful slumber, and fantastical dreams filled with melodies of serenity and tranquility.

Sayonara, Sleep well 😴

Next post we take a look at "Alice in the Wonderland syndrome", interesting right, watch out... !!!

References

https://www.sleepfoundation.org/sleep-aids/cannabis-and-sleep
https://www.nytimes.com/2023/03/07/well/cannabis-weed-sleep-aid.html
https://www.sleepadvisor.org/marijuana-and-sleep/
https://www.nytimes.com/2022/08/30/well/live/does-cbd-help-with-insomnia.html
https://thesleepdoctor.com/cannabis-and-sleep/
https://www.nccih.nih.gov/health/cannabis-marijuana-and-cannabinoids-what-you-need-to-know#:~:text=The%20word%20%E2%80%9Ccannabis%E2%80%9D%20refers%20to,amounts%20of%20tetrahydrocannabinol%20(THC).
https://www.medicalnewstoday.com/articles/246392