Let's Discuss About Asthma

Asthma is a common respiratory condition that can affect anyone, but it's more prevalent in people of all ages. Children, adults, and even dogs can develop the disease. The main symptom of asthma is wheezing. This means that the airways in your lungs are abnormally narrow and cause them to produce excessive amounts of air so that you can breathe. Even though many other factors play a role in causing asthma as well, there are several significant things about asthma that everyone should know about.

Asthma is a type of breathing disorder characterized by abnormal coughing or shortness of breath characterized by coughing or shortness of breath . It’s one of the most common diseases among humans, affecting around 10% of the population at some point in their lives. In this article I have prepared today, I will be discussing what asthma is, its different types, how to recognize symptoms, and how to manage it effectively.

What is asthma?

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As I mentioned above, asthma is a type of breathing disorder characterized by abnormal coughing or shortness of breath. It’s one of the most common diseases among humans, affecting around 10% of the population at some point in their lives. The main symptom of asthma is wheezing. This means that the airways in your lungs are abnormally narrow and cause them to produce excessive amounts of air so that you can breathe.

The most common triggers of asthma are dust mites and other allergens, smoke, and stress. Other things that can cause wheezing and/or shortness of breath include heart conditions, infections, emphysema, and other pulmonary diseases. Kids who have asthma also frequently get allergies, though these are less common in children under 5 years old.

People with asthma are at a higher risk of developing other diseases such as heart disease, high blood pressure, and lung cancer. This is why it’s important to get a baseline measure of your health.

If you have any of the following, you’re likely to develop asthma:

• Under 5 years old

• Smoker

• Have heart disease or high blood pressure

• Are pregnant or plan on becoming pregnant

• Are over 40 years old

• Have diabetes

• Are overweight or have a bad diet

How to Recognize Asthma Symptoms

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The first step in recognizing that you have asthma is to notice the symptoms.

The most common are:

• Shortness of breath or wheezing

• Red eyes or cilia on the back of the eyelids

• Coughing up phlegm

• All of these symptoms along with a high sensitivity index for allergies

• Allergy to certain foods, substances, or medications

• Allergy to plants or trees

• Allergy to animals

• Sinus or breathing problems like runny nose, sputum, or chest pain

• Increasing symptoms of shortness of breath or wheezing in other areas of your body

How to Manage Asthma

If you notice the above symptoms, you should call your doctor immediately. The most important thing you can do is get your child's Asthma symptoms under control.

It's very important to get ready for any kind of asthma attack.

You can do this by:

• Wearing a face mask when you're in a room where you have a history of allergies

• Using an air humidifier in a bedroom or on the patio

• Keeping your child's bedroom at a low humidity level

• Avoiding foods with a high content of moisture like fruits, vegetables, nuts, and too much meat

• Releasing a pet with a high moisture content like a guinea pig or pig

• Avoiding triggers such as smoking, eating too many grains, and using alcohol

As I have discussed, asthma is a common condition that anyone can experience. It's more common in kids and adults, but still affects dogs and even children who have no signs of illness.

(1). https://medlineplus.gov/asthma.html

(2). https://www.healthline.com/health/asthma

(3). https://www.webmd.com/asthma/what-is-asthma

(4). https://www.mayoclinic.org/diseases-conditions/asthma/symptoms-causes/syc-20369653

(5). https://my.clevelandclinic.org/health/diseases/6424-asthma