So i just finished writing my article on sleep and the eye and interestingly enough once i posted i saw your article up there talking about sleep too, and i am wondering, perhaps we are in tune or something, haha.
A lot of times people take sleep for granted and do not fully understand how much we gain from getting adequate and how much the body really needs it, i am optimistic that through this writeup many would come to take their sleeping pattern serious and ensure that they are well rested always.
Thanks for sharing, it was a great read