RE: Sciences based benefits of Yoga you don't know about
You are viewing a single comment's thread:
Yoga gives sound relaxation when done properly and doing the right meditation for each yoga pose.yoga is life and also helps in healing of the mind.yoga is also effective in the treatment of some health problems. Thank you for sharing your your thoughts on Asana postures😃👏👏👏👏
0
0
0.000
I'm glad you like the article. Some who doesn't know much about yoga tends to underrated the benefits of this practice.
Thank you for stopping by
Not that they don't like it, they seem not to believe in it. They thought it's a bad practice. You get