RE: MED-HIVE SERIES : FASTING - IS FASTING MEDICALLY BENEFICIAL?
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Just to jump in, if done properly you will not gain the weight back you lost from fasting, I did intermittent fasting and lost 18kg, it's been a year and I haven't gained even an ounce back.
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Thats the point, if done properly, diet and lifestyle modifications are the best advised.
Not drugs, or teas.
I think it is easier to take teas though, if I could I would just take some tea to aid the remaining weight loss 😆
It easier to spoil things than to build too.
Those teas, aka agbo are herbal concoctions. Often detrimental for the kidneys.
At that point, weight won't be the issue.
Teas I mean wouldn't be agbo, would be green tea and the likes.
Green tea or red tea..
Agbo la agbo nje
😆 not the same but okay.
@khaleesii most of those teas act by inducing early satiety, leading to reduced dietary intake, leading to weight loss.
Teas don't just burn fat... That's not how the body works.
I didn't say they worked.