RE: What are in our poops?
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Definitely a great post. I remember being told about the bristol stool chart but forgot about it a while. Whenever I see those hard lumps, it reminds me that I need to start drinking more water since I am constipated. I tend to forget to drink water as much during parts of the day when I am focused on things at my computer.
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The Bristol chart really helps to assess our health. You should better drink water so that it will ease your constipation. Thank you for sharing your experience, @jfang003!