RE: Any benefit of consuming dark chocolate? Let's see the discoveries

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According to Aedin Cassidy, a professor in the School of Biological Sciences at Queen's University in Belfast, "The fats in chocolate all come from cocoa butter," but while there is evidence that stearic acid has a neutral effect on cholesterol, a third of the fat in cocoa butter is saturated and harmful to one's health.

One piece of research concludes that consuming dark chocolate regularly is likely to have net benefits for our health and that the strongest evidence base pertains to heart health. This is although researchers have not specifically recommended consuming chocolate to ward off heart disease.

WoW, Dear @jsalvage!
Your article is wonderful!
I was the first to know such information!😃
Thank you!



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10 comments
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Smile, I'm glad that you have come to know about this

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Dear James!
How are you?

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I'm good and you.. What is Korea like today? It has been raining since morning here

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James!
It's getting colder where I live. It rained a little.

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I know from Korean movies .. It's always cold over there

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I wonder what titles of Korean movies you watched?😃

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Well, I have watched
City Hunter
Young lady and gentleman and
A business proposal

But City hunter and business proposal seem to be my favourite for now 😑

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Dear young James!
I didn't enjoy those movies!
Did you enjoy those movies?

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Yes a lot more than you can imagine 😂.. Especially young lady and gentleman.

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