RE: Why Iron Is Important In Our Diet | Diseases Due To Surplus and Lack of Iron
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Iron is probably the most abundant element in green plants. I have seen people taking extracts of plants in the place of blood transfusion. There are some plants that work in this way.
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There is this plant my mum usually cooked for us to drink, it is called Ewe Eje in Yoruba (Justicia carnea). I consider this as our local blood tonic since we don't have much back then to afford blood tonic syrup.
I will be making an article over it very soon. Thank you for stopping by
Extract of Ugwu, Telfairia occidentalis, also does the magic.
Wow!!.. so Ugu also works. Thank you for sharing this wonderful info, I will make more research about it.
Best regards