RE: Today, I'm going to talk about what you need to eat as you grow older

Nutrition is about developing a healthy and balanced weight loss plan to get the vitamins your body needs.

Worried about this perspective of nutrition as regards weight. I feel nutrition should cover both weight loss and weight gain.

I like the way you wrote the post putting into consideration the factors responsible for malnutrition

Overall, this was a really enlightening post and I think the geriatric population should have a look at it so as to guide their choice of food.

Great post