My Actifit Report Card: March 29 2024
Scientific studies, lemon with olive oil
The outstanding benefit of this combination is well known, which positively impacts our cardiovascular health. And this has to do with a substance present in lemon, which is Hesperidin and is known for its antioxidant properties and has traditionally been used to treat vascular disorders.
The ideal time to consume this mixture of extra virgin olive oil with lemon is at night before going to sleep, something that you can do perfectly in the salads you eat with your dinner. You can perfectly use this dressing to season your salads and thus obtain some extra benefits, such as its ability to provide us with a greater feeling of satiety, facilitate digestive secretions and prevent the feeling of an empty stomach, thanks to its combination of both ingredients.
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Em português
Estudos científicos, limão com azeite
É conhecido o notável benefício desta combinação, que impacta positivamente a nossa saúde cardiovascular. E isso tem a ver com uma substância presente no limão, que é a Hesperidina e é conhecida por suas propriedades antioxidantes e tem sido tradicionalmente utilizada no tratamento de doenças vasculares.
O momento ideal para consumir esta mistura de azeite virgem extra com limão é à noite, antes de dormir, algo que você pode fazer perfeitamente nas saladas que come no jantar. Poderá perfeitamente utilizar este molho para temperar as suas saladas e assim obter alguns benefícios extra, como a sua capacidade de nos proporcionar uma maior sensação de saciedade, facilitar as secreções digestivas e evitar a sensação de estômago vazio, graças à sua combinação de ambos os ingredientes. .
Obrigado por visitar meu blog. Se você gosta de posts sobre #ciência, #planeta, #política, #direitos #cripto, #viajar e descobrir segredos e belezas do #universo, fique à vontade para me seguir, pois esses são os assuntos sobre os quais mais escrevo. Tenha um dia maravilhoso e fique nesta ótima plataforma :) :)
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@jorgebgt/actifit-jorgebgt-20240330t040023134z)_
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nice report, very helpful, i think using this combination in the salad would be the best choice.
is it true that one cup of room temperature water mixed with one tablespoon of apple vinegar would lose weight?
Keep the flame on my friend 💪.
Many thanks for your comment.
Apple Cider Vinegar has been studied a lot and has many benefits because it helps balance the pH levels of different organs in the body.
May you be very well.
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