RE: Some tips for a healthy life.
You are viewing a single comment's thread:
Hi @amestyj, I share your opinion that a healthy life is to have a balanced diet, do physical exercises and also consider healthy habits of rest and sleep, with this we would have a good foundation for physical and mental health.
Thank you for sharing this information.
Greetings, happy day
0
0
0.000
Hi @raizayáñez, thank you for your input, as you mention these tips are a basis for maintaining a healthy life, we just have to adapt our life routine in the implementation of healthy activities that allow you to have a nourished, energetic and stress-free body.
See you later, have a great week.