RE: Are we addicted to technology?
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Technology is a tool that we must learn to use properly. This tech addiction is becoming a real world problem. Consider the fact that screen time at night tends to make it hard for people to fall asleep. The brain thinks it's still 'day' and doesn't release the hormone that induces sleep.
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You highlighted one issue that impacts the majority of people's sleep patterns. It is a serious issue that individuals cannot keep their smart gadgets away from them even at night. Learning how to use technology will benefit us more than it will damage us. Thank you for your contribution @youngkedar98.