What can you do now ??

Hello Everyone

How are you today??
I hope you are fine today.

It cannot be denied that during the Covid-19 Pandemic period a lot of information was circulating. Whether it's about the plague, its impact on the economy, to about the changes that occur in people's lives.

There is also a lot of untrue news that easily scrolls through the community, through WhatsApp Group and social media, which triggers anxiety and panic.

Digital literate young people like us really need to filter information. Always check news from trusted sources such as government news channels or major media. In addition, applying skepticism to the news we read can also help us to not easily catch bullshit news. You can also check with community friends or credible sources to ask more questions about the validity of the news.

Timeless expertise is an ability that will last for hundreds of years, which is not limited by technological development and innovation.

Citing research from @sekkekkembalikeakarakar, the general public and young people in particular are concerned about radically changing living conditions as a result of pandemic conditions. Changes in living conditions include patterns of social interaction and overall survival.
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This fear is a very reasonable thing because the effect of a pandemic is very extraordinary on changes in human life and the order of society as a whole. Especially if you look at it from a psychological point of view, "change" is not the first choice for humans.
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What can be done now? ⁣
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Accept the new normal, alias accept that the current conditions are normal things that will become our daily lives for some time to come. Acceptance is the first step to relieve anxiety and stress.
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Focus on what you can control, such as staying productive, increasing knowledge and spreading kindness to others, especially those who are very affected in the midst of this pandemic. "
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You can choose to be sad and continue to worry or be positive and spread kidness.

Regards,

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