I enjoyed James Clear's book, Atomic Habits. He talked about the British cycling team incorporating a 1% improvement every day. It's a great concept. I also like how ideas of automating processes, like rinsing your dish and putting it on the dishwasher immediately after clearing it so that at the end of the day, you just add the detergent and start it up... it's just hard to go from dropping the dish in the sink to rinsing it in the moment instead of waiting until later...
I don't know what to expect for this new year. Currently, I'm expecting to work too much and to be too busy lol, but I'll be trying to automate more this coming year. I've got some tricks up my sleeve 😉