I know about the sitting on the hot bath one in the South. There are also some concoctions taken by the new mum. I don't subscribe to all of these so I know when it's my time, I'd have to fight the older women around me when they suggest these lol.
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In my own case, my wife even wanted it because she thinks they are normal part of recovery. I had to insist that there's no way. Now, she knows all those practices are inconsequential.