RE: Salty Stuff
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Excellent post! It's very true that most Americans do eat way too much sodium. That's why high blood pressure is rampant even in young populations. I personally use No Salt, which is just potassium chloride and I could use the extra potassium anyway. But don't make that kind of drastic switch without talking to your doctor, too much potassium can be dangerous too!
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I hope to bear some good news the next time I visit the doc.