# Am alive challenge day 5

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It's a beautiful morning this morning and how was your night hope you all had a wonderful rest I will say
Build capacity. Never demand for what you are not prepared to handle/contain.

We all have dreams but many neglect building capacity to

Birth the dream

Grow the dream

Sustaining the dream

Building a legacy.

You don't just emerge you grow to emergence.

Develop yourself, push yourself, and keep moving. You are possible.

Good morning and thanks for viewing my post

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how are you dear friend @ captain-sam good night
I loved your post, you say beautiful words, I really appreciate that you have shared,
stay safe and take care dear friend
have a wonderful night

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