RE: MANAGING STRESS

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Coping with stress isn't an easy task and everyone has their unique style of handling stress. For some it'll weigh heavy on them, and others can easily handle them.

However, in all, we should try our best to reduce the workload on ourselves so that we can help ourselves better, and be more productive... cos stress can be detrimental.

Nice piece
Came from dreemport



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Of course , everyone has their unique style of handling stress, the point there is just to find what suits you .

Thanks for the contribution

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