RE: MANAGING STRESS

Yes, I totally agree with you; stress is a part of human lives, a normal thing that we have little or no power on. A lot of things can trigger stress. I’m sure a TYPICAL Nigerian knows a lot about stress.

The country’s economy, work, financial problems, marriages, parenting, day to day activities; these are some of the things that triggers stress.

To prevent stress from weighing us down, we should have our own ways of battling with it. Personally, I think people have different ways of coping with stress.

Taking a walk as you’ve rightly said is one way to get rid of stress. Y talking a walk doesn’t mean you should walk a long distance, walking around your compound can do the trick.

I really love the fact that you mentioned “GOD”. The world is messed up already, and only He can save us from trials and tribulations.

Thanks for sharing.