RE: A Must Read to Safeguard your Health and Well-being
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thanks for the tip. I avoid cold things given that my body is receptive to the cold. I also try to maintain a high healthy diet to keep my body in perfect space. Lol I am getting to that age where I cannot neglect my nutrition.
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yeah that's pretty awesome @nonsowrites. So far you make this your routine, you're very good to go far in life in terms of your health and well-being. Glad to have your comment bro.