Because we are not more productive
Because we are not more productive
Surely it has ever happened to you to be in a class, in a meeting or studying something and realize that the last few minutes you were lost in your thoughts and you have no idea what was being talked about, if that is your case I'll let you know to give some advice to improve our ability to concentrate and focus so that you are more effective in your work or in your study and do more in less time but also so that when you sit down to study or work effectively you get to work and do not waste time .
It improves our ability to focus more intensely and for longer it makes us more productive, it allows us on the one hand to improve the results in our daily lives, but on the other it allows us to dedicate less time to the tasks that we do not enjoy, for that it is important that you understand that productivity in our life depends on three main factors, on the one hand it depends on time, on the other hand it depends on the attention that is the objective of this publication and thirdly it depends on the energy we have.
Today we have service engineers, application user experience specialists who are specifically dedicated to determining how to make a social network more addictive so that it captures your attention, on the other hand, as we use more of these types of products, our capacity for tension it is decreasing, to the point where today people cannot tolerate paying attention for 15 minutes at a time to a topic of their own choosing.
And you have to understand how our survival works, our brain in this case, because the brain is prepared to pay attention to things that are on the one hand pleasant, to situations that represent a threat and something that brings us novelty; If we allow irrelevant news to distract us, such as email, social networks, alerts and notifications from your cell phone, you will never be able to dedicate the time necessary to complete complex and important tasks for you, since our brain is distracted by that novelty is dedicated to completing irrelevant tasks that of course will also give you irrelevant results.
If you like to read issues of improvement and solved by science, I invite you to go to the previous publications.
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