RE: When Happiness comes as Ice Cream / Cuando la felicidad viene en forma de helado [ENG/ESP]
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Honestly, sometimes i wonder why people love icecream so much. Now i have the perfect answer to that.
Does Tryptophan have any bad side effect to the body and brain?
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Hi @doziekash. Tryptophan should be consumed through food. There are studies where some patients have been given tryptophan in supplement form (tablets, capsules) and have caused diarrhea, headache, dizziness, drowsiness, dry mouth, blurred vision, muscle weakness. That is why its consumption is through foods containing it. However, its effect when consumed naturally is pleasure, euphoria, and happiness. Thank you very much for visiting my publication. Greetings!
Alright, thanks a lot for the feedback
Now I understand that it is advisable to take Tryptophan through food and not as tablets.
With posts like this, I'll definitely be a regular visitor to your publications